Welcome to Mid Valley Pulmonary & Sleep DiagnosticsWe recognize the importance of good diet, regular exercise and healthy lifestyles. But what about sleep?
Most of us don't realize the importance of sleep for maintaining good health and emotional and mental wellbeing.
Sleep occupies one third of a human lifetime. Yet it is estimated that 74% of American adults have experienced a sleeping problem and a significant number experience interference in their daily activities due to excessive sleepiness.